Simone teaches where the group already is. There is no studio address.
Retreat, 27 May – 2 June 2027Sim-Yoga is Simone's yoga and ayurveda practice on the Algarve — private classes and small groups, ayurvedic cooking for events and retreats, and retreats, day events, workshops and cooking courses across the region.
Every class is built around the breath. Yin and yang yoga sets slow, flowing movement against postures held long enough to change something. Somatic yoga works with attention rather than effort. Breathwork and pranayama run through all of it. There are hours meant for deep rest — guided relaxation, meditation, restorative shapes — and hours where sound carries the practice. In the warm months the mat goes outside: yoga by the sea, breathwalks, mindful movement in the open.
The ayurvedic kitchen belongs to the same practice. Simone cooks for retreats and events — breakfast bowls, dal, rice, vegetables from the week's market — and teaches the cooking itself in her courses.
Sim-Yoga has no studio address. Simone comes to where the group already is: a private terrace, a retreat house, an event kitchen, a beach at seven in the morning.
Slow, flowing movement alongside quiet, long-held yin postures.
Mindful, intuitive movement that sharpens body awareness and lets tension go.
Conscious breathing for calm, energy and balance.
Guided deep relaxation, meditation and restorative yoga.
Quiet sequences carried by sound and a closing soundbath.
Yoga by the sea, breathwalks and mindful movement in the open.
The 2027 retreat runs from 27 May to 2 June at the Quinta dos Elementos in the Algarve hinterland. Six nights, seven guests, the quinta to itself.
